It’s Time To End Your Seasonal Affective Disorder (SAD) in London

its time to end your seasonal affective disorder sad in london

If you suffer from seasonal affective disorder, or SAD, you know how debilitating the condition can be. The good-news for you is that there are ways to treat it, and one of them is cannabis.

Being sad for no reason, we have all been there and know how awful it can get. It feels like a grey cloud is following you around, and everything you used to enjoy now seems pointless. There are different types of depression as we all know, but the seasonal affective disorder is unique because it is directly tied to seasonal changes.

What Type of Depression Is SAD?

(SAD) is a type of disorder that affects people during the winter months when there is less sunlight. The lack of sunlight is thought to disrupt the body’s natural production of serotonin, a chemical that helps regulate mood.

While the exact cause of it is not known, certain risk factors can make someone more susceptible to it. These include having a family history of depression, living in a place with long, dark winters, and being a woman.

Symptoms of SAD

The symptoms of SAD can vary from person to person. Still, they typically include feelings of sadness, hopelessness, anxiety, and fatigue. Some people may also experience cravings for carbohydrates and weight gain.

While there is no cure for SAD, there are treatments that can help lessen the symptoms. One of these is light therapy, which involves sitting in front of a special light box for a set-amount of time each day.

Treatment for SAD

Cannabis is another treatment option that is effective for SAD. Cannabis strains high in the cannabinoid CBD have been shown to help with depression and anxiety, two of the main symptoms of SAD.

Nobody likes to joke about being sad, but we will try to amuse our readers with a little humour. SAD might make you want to do this all day, but don’t worry, there are ways to cope, and DAS is why we are here to revert it.

Strains That Might Help You

So, what are some of the elite cannabis strains for seasonal affective disorder? Let’s take a look.

Blue Dream

Blue Dream is a popular sativa-dominant hybrid known for its uplifting and energizing effects. This strain is also effective for treating depression and anxiety, making it a good choice for those suffering from SAD.

Green Crack

Green Crack is another sativa-dominant strain that is known for its ability to boost energy and mood. This strain is also effective for treating depression, making it a good choice for those suffering from SAD.

Sour Diesel

Sour Diesel is a popular sativa strain known for its uplifting and energizing effects. This strain is also effective for treating depression, making it a good choice for those suffering from SAD.


Harlequin is a sativa-dominant strain that is high in CBD. The strain is known for relieving pain and stress, making it a good choice for those suffering from SAD.

Granddaddy Purple

Granddaddy Purple is an indica-dominant strain known for its relaxation and stress-relieving effects. This strain is also effective for treating depression, making it a good choice for those suffering from SAD.

Science Behind SAD and Cannabis

The main factor causing your depression, be it the one we are talking about, SAD, is the lack of certain chemicals inside your brain, such as serotonin. Serotonin is a neurotransmitter that plays an important role in regulating mood, so low levels can lead to feelings of sadness and anxiety. It doesn’t always give you seasonal affective depression. It can cause a lot more damage.

Some research indicates that cannabis does change the ways inside our brains that help us regulate our moods. Cannabis, being one of the magic tools, has been shown to increase levels of serotonin in the brain, which can help alleviate the symptoms of SAD. CBD, in particular, is thought to be effective for treating depression and anxiety.

Cannabis Products You Can Use

We know that when you are sad or depressed, it is hard to do something, even harder to get out of your bed, even to have a glass of water, We get it, and that is why we have another great surprise for you. If you are based in London, you are in luck. Find your local online weed dispensary like How high 420. Once you do, here are some products for you to start. The great surprise is that you can get them delivered to your home in the most discreet way.


First off, there is a cannabis strain that you can order, depending on the type of SAD you have. If your case is mild and you can still function during the day, a more energetic sativa like Green Crack or Sour Diesel can do the job. For more moderate cases, we recommend strains like Blue Dream or Harlequin, which can provide relief from both depression and anxiety.


Start with a low dose (5-10mg of THC) and increase as needed. Then you have edibles that can come in different shapes, sizes, and THC/CBD ratios. You can go for brownies, gummies, or even chocolate bars.


You can always try CBD oil if smoking or eating cannabis is not your thing. Start with a low dose (5-10mg of CBD) and increase as needed. CBD oil is non-psychoactive, so it will not get you high, but it can provide relief from anxiety and depression.

Cannabis is a versatile plant that can be used to treat a variety of conditions, including seasonal affective disorder and many more.

The Verdict

If you’re suffering from SAD, then you should definitely give cannabis a try. There are many different strains and products available that can help alleviate the symptoms of the disorder. Be sure to talk to your doctor or a medical professional before trying any new treatment, especially if you are already taking medication for SAD or any other condition. We would love to hear from you. All you need is to contact us. If we missed anything, you could inform us, and we would happily add it to the blog.

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