Here is How To Relieve A Sore Throat From Smoking Weed
It’s the middle of summer, and you’re out on your porch enjoying a nice joint with your friends. You take a few hits and start to feel the effects, but then all of a sudden, you feel a sharp pain in your throat. You realize that smoking weed has caused you to get a sore throat! Oh no!
Don’t worry. You’re not alone. Smoking weed can actually lead to a sore throat in a lot of people. But don’t fret. There are ways to relieve it.
Smoking weed is a common activity among people of all ages, but it can lead to a sore throat in some smokers. They start to feel like there’s a frog living in their throat, and it’s croaking every time they try to smoke. If this happens to you, don’t worry! We’re here to help.
We have all been there, and to be very honest, it doesn’t feel good when you have to cough in the middle of a joint sesh. It feels like a fork is stuck in your throat. Especially when everyone around you is laughing at the fact that you can’t stop coughing. It’s not funny!
What is a sore throat, and what are the symptoms?
A sore throat is pain or irritation in the throat that can make it difficult to swallow. The most common symptoms are a scratchy feeling, burning, or pain. Other symptoms can include:
- Swollen lymph nodes in the neck
There can be so many reasons behind your sore throat, and the only way to know for sure is to get it checked out by a doctor. But, if you’re a smoker and are experiencing these symptoms, it’s likely that smoking weed has caused your sore throat. It is uncommon to get sore-throated from smoking weed, but it can happen. Perhaps you shared a joint with someone who was sick, or maybe you took a hit from a bong that was too hot. Whatever the case may be, there are always some reasons behind it, and you cannot blame the weed for it.
Causes of a sore throat from smoking weed
There are a few different reasons why smoking weed can cause a sore throat. The first reason is because of the smoke itself. Smoke, in general, is irritable to the throat and can cause irritation. This is especially true if you are smoking out of a bong or pipe that has not been cleaned properly. The second reason is because of the weed itself. Some strains of weed are harsher on the throat than others. If you smoke a strain that is particularly harsh, it can lead to a sore throat. The third reason is because of how you smoke. If you take big hits or hold the smoke in your lungs for too long, it can irritate your throat and cause a sore throat. In one of our previous blogs on What Are Some Weed Effects On Your Body in London: Part 1, we have mentioned some related points as well.
How to relieve a sore throat from smoking weed
With all the information mentioned above, we think it’s time to focus on the positive and how you can relieve a sore throat from smoking weed. You have to be proactive and take care of your throat if you want to feel better. There are a few different things that you can do in order to relieve your sore throat. Always calculate your risk before you indulge in smoking your weed so the next time you do, it becomes more enjoyable, and you don’t have to suffer later.
Drink lots of fluids
This is probably the most important thing that you can do. Drinking fluids will help to keep your throat moist and will also help to flush out any irritants that may be causing your sore throat. Drink lots of water, juice, and tea. Avoid alcohol and caffeine, as they can actually make your sore throat worse. Drinking hot tea, it could be any tea, will help you flush all the residue in your throat during your smoking sesh. It will also reduce the swelling in your throat. Honey is also a great ingredient to add to your tea as it will help to coat and soothe your throat.
Gargle with salt water
Gargling with warm salt water is a great way to reduce swelling and inflammation in your throat. It will also help to flush out any irritants that may be causing your sore throat. Simply mix 1 teaspoon of salt into a glass of warm water and gargle for 30 seconds. Spit the mixture out afterwards. Doing this a few times a day should help to relieve your sore throat.
Use cough drops and medicated lozenges
Cough drops and medicated lozenges can help to numb your throat and relieve any pain that you may be feeling. They can also help to increase saliva production, which will help to keep your throat moist. Choose Drops or lozenges that contain menthol or honey, as these ingredients can help to soothe your throat.
Take over-the-counter medications such as ibuprofen or acetaminophen
If your sore throat is particularly painful, you may want to take over-the-counter pain medication such as ibuprofen or acetaminophen. These medications can help to reduce pain and inflammation. Be sure to follow the directions on the packaging and do not take more than the recommended dosage.
Drink herbal teas
There are a few different herbal teas that can help to relieve a sore throat. Teas made with ginger, turmeric, or licorice root are all great choices. These herbs have anti-inflammatory and antioxidant properties that can help to reduce swelling and inflammation. They can also help to soothe your throat.
Take a break
Of course, the best way to relieve a sore throat from smoking weed is to take a break from smoking. If you can, try to avoid smoking for a few days until your sore throat has healed. This will give your throat time to recover and will also help to prevent your sore throat from getting worse.
We are positive that by now, you know how to relieve a sore throat from smoking weed. Smoking weed doesn’t have to result in a sore throat every time. There are ways that you can prevent a sore throat from happening in the first place. Be sure to drink lots of fluids, gargle with salt water, use cough drops and medicated lozenges, take over-the-counter medications, and drink herbal teas. And if you are experiencing a particularly sore throat, try to take a break from smoking until it has healed. While you take a broken head over to an online weed dispensary like How High 420 to restock your favourite high-quality weed strain. If you are in the mood, contact us today!